Weigh In record (no journal entry) for 15 December 2023
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1931 kcal
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Fat: 81.77g | Prot: 125.17g | Carbs: 169.10g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Aldi Rinderfilet, Reis (Gekocht), Ofengemüse, Reisnudeln (Gekocht). Dinner: Crest Ziegenkäsetaler Natur, ESN Designer Bar Fudge Brownie. Snacks/Other: Mayonnaise. more...
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Gaining 2.1 kg a Week
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Anika0609's Weight History
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