Weigh In record (no journal entry) for 14 December 2023
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72.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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473 kcal
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Fat: 19.74g | Prot: 10.26g | Carbs: 61.83g.
Breakfast: Калина Малина Круассан с Шоколадом, Травяной Чай, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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Gaining 3.5 kg a Week
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maravova's Weight History
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