Weigh In record (no journal entry) for 27 April 2015
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92.1 kg
Lost so far: 48.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 43.68g | Prot: 75.17g | Carbs: 201.48g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: Marks & Spencer Luxury Hot Cross Buns. more...
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Gaining 1.0 kg a Week
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