Weigh In record (no journal entry) for 27 April 2015
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 79.47g | Prot: 79.29g | Carbs: 37.94g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Tea with Milk. Lunch: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Chicken Drumstick Meat and Skin, Stir Fried Vegetables. Dinner: Buffalo Wild Wings Chicken Wings, Amy's Indian Paneer Tikka, Evol Chicken Tandoori, Chicken Thigh (Skin Eaten), Purity Farms Organic Ghee Clarified Butter. Snacks/Other: Coffee with Milk. more...
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Losing 0.5 kg a Week
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Sushant1105's Weight History
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