ameliared's Journal, 27 Apr 15

that +1 of yesterday was the saturday's cheat meal dinner
61.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
544 kcal Fat: 15.40g | Prot: 30.67g | Carbs: 70.44g.   Breakfast: Saiwa Oro, Twinings Pure Green Tea. Lunch: Kiwi, Auchan Pane Integrale, Parmacotto Prosciutto Cotto. more...
1458 kcal Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
Losing 7 kg a Week

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ameliared's Weight History


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