Weigh In record (no journal entry) for 09 December 2023
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76.8 kg
Lost so far: 30.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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627 kcal
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Fat: 21.54g | Prot: 36.13g | Carbs: 73.54g.
Breakfast: Lys Bleu Blauschimmelkäse, Grandessa Kirschmarmelade, Aldi Hummus Natur, Goldähren Das Milde. Lunch: Isagenix Premium Tea, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Gaining 0.4 kg a Week
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everything2's Weight History
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