Weigh In record (no journal entry) for 13 December 2023
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75.1 kg
Lost so far: 32.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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2042 kcal
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Fat: 81.99g | Prot: 73.85g | Carbs: 243.18g.
Breakfast: Ja! Butterkäse, Chef Select Bulgursalat Klassisch, Eisbergsalat, Aldi Hummus Natur, Grafschafter Mehrkornschnitten. Lunch: Lidl Gemischter Salat mit Dressing, Sushi. Dinner: Milka Weihnachtsmann. Snacks/Other: Honig, Zitrone. more...
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Losing 3.0 kg a Week
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everything2's Weight History
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