El Titán Encadenado's Journal, 13 Dec 23

Ayunas.
79.9 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:
2320 kcal Fat: 81.99g | Prot: 232.73g | Carbs: 159.84g.   Breakfast: Pechuga de Pollo a la Plancha, Granola, Banana, Pastel de Carne, Guiso de Arroz, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.