Weigh In record (no journal entry) for 13 December 2023
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85.8 kg
Lost so far: 22.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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454 kcal
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Fat: 11.94g | Prot: 20.73g | Carbs: 67.11g.
Lunch: Hortifruti Repolho Branco Cru, Batata-Doce (sem Casca, Cozido, Fervido), La Vita Alface Americana, Sobrecoxa de Frango (Pele Não Consumida), Subway Tomate. Dinner: Bimbo Rap 10 Fibras. Snacks/Other: Laranja Pêra. more...
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Losing 0.2 kg a Week
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Kaycristini's Weight History
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