Weigh In record (no journal entry) for 08 August 2011
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 85.81g | Prot: 87.45g | Carbs: 209.92g.
Breakfast: Special K Red Berry, 2% Fat Milk. Snacks/Other: Pepperoni Sticks, Medium Blizzard. more...
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Gaining 5.5 kg a Week
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jasonfahy's Weight History
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