Weigh In record (no journal entry) for 30 November 2023
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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213 kcal
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Fat: 6.01g | Prot: 10.12g | Carbs: 33.55g.
Breakfast: Bananas, Boiled Egg, Broccoli . more...
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steady weight
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