Weigh In record (no journal entry) for 26 April 2015
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92 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 51.69g | Prot: 38.93g | Carbs: 260.00g.
Breakfast: Asda Smart Price Strawberry Jam, Vitalite Sunflower Oil Spread, Peanut Butter, Tetley Tea with Semi-Skimmed Milk, Toasted White Bread. Lunch: Tesco White Sub Rolls, Frootz Raspberry Fruit Drops. Dinner: Apple Strudel, Bird's Custard, Cadbury Milk Tray, Tesco Fusilli. Snacks/Other: Sainsbury's Garlic Baguette. more...
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2281 kcal
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Exercise:
Sexual Activity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Cerysannes's Weight History
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