Weigh In record (no journal entry) for 11 December 2023
|
72.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
340 kcal
|
Fat: 15.00g | Prot: 23.00g | Carbs: 31.00g.
Breakfast: Louisville Vegan Jerky Co. Pete's Smoked Black Pepper, Donut Shop Vanilla Latte. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sternfan's Weight History
|