GigiDunaway's Journal, 11 Dec 23

GigiDunaway's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 December 2023

65.1 kg Lost so far: 16.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:

1364 kcal

Fat: 58.88g | Prot: 102.16g | Carbs: 111.04g. Pre-Breakfast: Naked Nutrition Pea Protein Powder. Breakfast: Chobani Zero Sugar Mixed Berry, Great Value Almond Milk Original Unsweetened. Second Breakfast: Zatarain's Creole Mustard, Egg. Lunch: Publix GreenWise Organic Vegetable Pizza. Dinner: Kroger Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread. more...

1758 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GigiDunaway's Weight History

View Complete History

GigiDunaway's Journal, 11 Dec 23

Submit a Comment

GigiDunaway's Weight History