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Same, Same...
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99.8 kg
Lost so far: 20.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1351 kcal
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Fat: 74.37g | Prot: 51.77g | Carbs: 119.06g.
Lunch: Tomaten, Deluxe Büffelmozzarella, Gefro Gemüse Cremesuppe, Barilla Penne Rigate. Snacks/Other: Weihnachtsplätzchen, Lindt Pralinés Hochfein. more...
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steady weight
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