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Ayunas.
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2497 kcal
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Fat: 85.72g | Prot: 184.63g | Carbs: 240.12g.
Breakfast: Guiso de Arroz, Pechuga de Pollo a la Plancha, SanCor Queso Cremoso Sancor, Empanada de Pollo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Avena, Pechuga de Pollo a la Plancha, Huevo. more...
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Losing 3.5 kg a Week
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El Titán Encadenado's Weight History
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