Weigh In record (no journal entry) for 09 December 2023
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85.7 kg
Lost so far: 22.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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620 kcal
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Fat: 12.44g | Prot: 60.12g | Carbs: 70.34g.
Lunch: Vapza Peito de Frango Desfiado, Cenouras, La Vita Alface Americana, Batata Inglesa Cozida. Dinner: Sadia Filé de Peito de Frango, Tilápia, Sushi de Salmão, Sushi Filadélfia, Makis Place Temaki Salmão Cream. Snacks/Other: Melancia. more...
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Losing 2.1 kg a Week
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Kaycristini's Weight History
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