donturjawhurt's Journal, 25 Apr 15

27.6 % body fat
55.6 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
747 kcal Fat: 42.18g | Prot: 25.87g | Carbs: 61.87g.   Breakfast: Greggs Chicken Bake. Lunch: New Covent Garden Skinny Minestrone, birds eye Birds eye chicken goujons. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


donturjawhurt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.