Weigh In record (no journal entry) for 08 December 2023
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75.1 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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567 kcal
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Fat: 27.70g | Prot: 13.89g | Carbs: 72.26g.
Breakfast: Oatmeal breakfast, Oatmeal chocolate chip cookies. more...
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Gaining 1.9 kg a Week
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DomOlive's Weight History
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