Weigh In record (no journal entry) for 07 December 2023
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155.0 kg
Lost so far: 3.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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3725 kcal
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Fat: 234.39g | Prot: 134.84g | Carbs: 307.65g.
Lunch: Oreo Peeps Oreo, Costco Ground Beef 88/12, White Rice. Dinner: Thomas' Light English Muffin, Happy Farms Sharp Cheddar Cheese Slices, Smithfield Naturally Hickory Smoked Bacon, Butter , Egg. more...
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Gaining 5.1 kg a Week
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Danosthebodybuilder17's Weight History
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