Weigh In record (no journal entry) for 07 December 2023
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80.6 kg
Lost so far: 1.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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144 kcal
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Fat: 3.40g | Prot: 9.26g | Carbs: 19.63g.
Breakfast: Raspberries, Morrisons Blueberries, Morrisons Dark Sweet Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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Losing 0.6 kg a Week
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Paleo Judy's Weight History
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