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Ayunas.
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2494 kcal
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Fat: 54.19g | Prot: 211.14g | Carbs: 277.73g.
Breakfast: Pechuga de Pollo a la Plancha, Galleta, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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Losing 2.8 kg a Week
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El Titán Encadenado's Weight History
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