Weigh In record (no journal entry) for 05 December 2023
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80.8 kg
Lost so far: 59 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1705 kcal
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Fat: 79.03g | Prot: 51.35g | Carbs: 190.94g.
Breakfast: Zucker, Kaffee, Döner Kebab. Lunch: Nissin Soba Classic. Dinner: Zott Monte, REWE Beste Wahl Pizza Classica Ziegenkäse. Snacks/Other: Coppenrath & Wiese Gedeckter Apfelkuchen, REWE Mandelhörnchen. more...
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Losing 0.4 kg a Week
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♡Flamingo♡'s Weight History
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