Weigh In record (no journal entry) for 05 December 2023
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86.4 kg
Lost so far: 22.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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615 kcal
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Fat: 30.62g | Prot: 34.39g | Carbs: 53.79g.
Lunch: Seara Sobrecoxa de Frango, Pepino Japonês, Tomates Cereja, La Vita Alface Americana. Dinner: Swift Escondidinho de Abóbora Cabotiá com Carne Moída , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Club Social Original , Laranja Pêra, Isis Uva, Hortifruti Morango. more...
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Losing 3.5 kg a Week
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Kaycristini's Weight History
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