Weigh In record (no journal entry) for 05 December 2023
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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215 kcal
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Fat: 6.22g | Prot: 17.16g | Carbs: 22.73g.
Breakfast: Raspberries , Morrisons Blueberries, Morrisons Dark Sweet Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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Gaining 1.7 kg a Week
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Paleo Judy's Weight History
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