Weigh In record (no journal entry) for 05 December 2023
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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688 kcal
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Fat: 25.48g | Prot: 81.30g | Carbs: 32.33g.
Breakfast: Окское Яичный Белок, Хлебница Хлеб Гречишный, Сырная Долина Сыр Маасдам. Lunch: Запеченный или Жареный Лосось. more...
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Losing 2.1 kg a Week
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Mrs.loseva's Weight History
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