Weigh In record (no journal entry) for 24 April 2015
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92.0 kg
Lost so far: 48.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 42.15g | Prot: 60.97g | Carbs: 179.62g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: Tesco Hot Cross Buns. more...
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Losing 1.0 kg a Week
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