Weigh In record (no journal entry) for 04 December 2023
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80.8 kg
Lost so far: 1.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1473 kcal
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Fat: 49.81g | Prot: 62.08g | Carbs: 193.07g.
Breakfast: Burrito with Chicken (No Beans), Dunkin' Donuts Hot Coffee with Cream & Sugar - Small. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Cooked Green Cabbage, Carrots , Beef and Rice (Mixture). Dinner: Coffee with Cream and Sugar, Carrots , Sushi with Avocado rolled in Seaweed. more...
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Gaining 0.1 kg a Week
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Nazkhatoon's Weight History
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