Weigh In record (no journal entry) for 04 December 2023
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86.9 kg
Lost so far: 21.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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420 kcal
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Fat: 12.43g | Prot: 42.33g | Carbs: 38.78g.
Lunch: Seara Filé de Peito de Frango, Alface de Folha Verde, Subway Cebola, Abobrinha Italiana, Subway Tomate. Dinner: Club Life To Go Wrap de Frango e Guacamole. Snacks/Other: Laranja Pêra, Qualitá Uva sem Semente Crimson, Hortifruti Abacaxi, Hortifruti Morango. more...
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Gaining 0.7 kg a Week
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Kaycristini's Weight History
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