Weigh In record (no journal entry) for 04 December 2023
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1244 kcal
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Fat: 52.92g | Prot: 30.12g | Carbs: 159.61g.
Lunch: Walkers Cheese & Onion Crisps (25g), After Eight Mousse, White Grapes, Clover Clover Spread, Sheldon's Oven Bottom Muffins, Roast Beef. Dinner: Cadbury Curly Wurly, After Eight Mousse, Clover Clover Spread, Warburtons Toastie. Snacks/Other: Tesco Battenburg Cake. more...
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Losing 0.2 kg a Week
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JuliaM36's Weight History
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