Weigh In record (no journal entry) for 03 December 2023
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1953 kcal
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Fat: 100.72g | Prot: 99.79g | Carbs: 168.59g.
Breakfast: Italiamo Italiamo Cantuccini mit Mandeln, Baumanns Hässliche Baumanns Hässliche, Fattoria La Vialla Mini Panforti, Fattoria La Vialla Viallini, Milbona Kaffeesahne 12%, WellMix 50% Protein Riegel Cookie-Dough, Biscoteria Schokobrötchen, Milbona Kaffeesahne 12%, Kaffee. Dinner: Sugo All Arrabbiata Sugo All Arrabbiata , Blumenkohl, Harter Parmesan. Snacks/Other: Wurzener Erdnussflips, Gut & Günstig Magerquark, Granatapfel, Magerquark, Foodspring Whey Protein Schokolade, Sarotti Kakao. more...
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Losing 0.2 kg a Week
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 Comments
03 Dec 23 by member: Lolli-1
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Vielen Dank liebe Lolli❤️😘. Auch ich wünsche Dir einen wunderschönen und kuschligen 1.Advent🕯️❤️.
03 Dec 23 by member: Tonga68
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03 Dec 23 by member: -MorticiaAddams
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03 Dec 23 by member: Tonga68
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