pumakitten's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

118.4 kg Lost so far: 12.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

695 kcal

Fat: 42.44g | Prot: 27.14g | Carbs: 52.56g. Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Food Lion Colby Jack Cheese, Great Value Swiss Cheese, Hard-Boiled Egg, Easy Fideos Picante Lime Shrimp Flavor. more...

3219 kcal

Exercise: Watching TV/Computer - 2 hours, Standing - 45 minutes, Resting - 12 hours and 12 minutes, dressing - 3 minutes, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

4 Supporters Support

Comments

Thumbs Up!!!!!

23 Apr 15 by member: victoriaegypt


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pumakitten's Journal, 23 Apr 15

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