Weigh In record (no journal entry) for 02 December 2023
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69.8 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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321 kcal
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Fat: 4.36g | Prot: 16.02g | Carbs: 52.42g.
Breakfast: Overnight Oats with Berries. more...
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Gaining 0.6 kg a Week
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LISfifty's Weight History
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