Weigh In record (no journal entry) for 02 December 2023
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87 kg
Lost so far: 21.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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704 kcal
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Fat: 29.09g | Prot: 57.20g | Carbs: 53.83g.
Lunch: Boa Mão Crepioca de Frango . Dinner: Swift Acém Cubos, Sadia Queijo Cheddar, Tirol Queijo Mussarela (18g), Pullman Rap10 Integral. Snacks/Other: Qualitá Uva sem Semente Crimson, Hortifruti Kiwi, Morangos. more...
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Losing 1.1 kg a Week
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Kaycristini's Weight History
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