Weigh In record (no journal entry) for 02 December 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1211 kcal
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Fat: 37.34g | Prot: 84.03g | Carbs: 141.73g.
Breakfast: Egg, Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jennie-O 99% Lean Ground Turkey, Meijer Reduced Fat Sharp Cheddar Cheese, Potatoes (Flesh, Without Salt, Boiled). Lunch: Boar's Head Golden Classic Oven Roasted Chicken Breast, Quaker Chewy Granola Bars - Chocolate Chip, Aunt Millie's 35 Calorie Whole Grain Bread, Lay's Lightly Salted BBQ Chips. Snacks/Other: Think High Protein Bar Chocolate Fudge. more...
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Gaining 0.3 kg a Week
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whocares2017's Weight History
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