Weigh In record (no journal entry) for 02 December 2023
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66.0 kg
Lost so far: 7.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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911 kcal
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Fat: 43.42g | Prot: 73.82g | Carbs: 40.94g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Aldi Eiweißbrot (35g), Bresso Leichtgenuss, Hüttenkäse. Lunch: Gekochtes Ei. Snacks/Other: Glühwein. more...
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Gaining 3.5 kg a Week
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Anika0609's Weight History
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