SabertoothLizzie's Journal, 30 Nov 23

Big fluctuation today... probably mostly water. Decided to have a breakfast yesterday. It's been days/weeks since I've had one. Fasting long today and considering a fasted gym trip tonight. 🤞
69.4 kg Lost so far: 0.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:
4 kcal Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.   Breakfast: Coffee, Coffee. more...
71 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7.6 kg a Week

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SabertoothLizzie's Weight History


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