Weigh In record (no journal entry) for 22 April 2015
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108.9 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.00g | Prot: 21.00g | Carbs: 78.00g.
Lunch: Talking Rain Sparkling Ice - Peach Nectarine, Prego Homestyle Alfredo Sauce, Barilla PLUS Angel Hair Multigrain Pasta. more...
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Losing 0.4 kg a Week
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