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Ayunas.
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2190 kcal
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Fat: 70.35g | Prot: 220.53g | Carbs: 160.93g.
Breakfast: Helado, Pechuga de Pollo a la Plancha, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha, Avena, Pechuga de Pollo a la Plancha, Huevo. more...
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Losing 0.4 kg a Week
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El Titán Encadenado's Weight History
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