Weigh In record (no journal entry) for 29 November 2023
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87.2 kg
Lost so far: 21.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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783 kcal
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Fat: 36.81g | Prot: 40.21g | Carbs: 89.05g.
Lunch: Hortifruti Pepino, In Natura Tomate, Vapza Peito de Frango Desfiado, Repolho Refogado. Dinner: Gendai Poke Salmão (Salada). Snacks/Other: Roots To Go Chips de Batatas-Doces, Pif Paf Presunto, Pão Francês sem Miolo, Laranja Pêra. more...
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Losing 2.8 kg a Week
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Kaycristini's Weight History
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