Weigh In record (no journal entry) for 27 November 2023
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87.8 kg
Lost so far: 20.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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483 kcal
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Fat: 10.50g | Prot: 41.14g | Carbs: 62.11g.
Lunch: Tomates Cereja, Extra Fígado Bovino, Hortifruti Cenoura Crua, Carrefour Couve Flor, Swift Carne Moída de Patinho , Brócolis Cozido. Dinner: Boa Mão Crepioca de Frango . Snacks/Other: Laranja Pêra, Ceratti Peito de Frango Defumado Light , Vitória Uva, Mamão Formosa. more...
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Gaining 0.4 kg a Week
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Kaycristini's Weight History
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