GigiDunaway's Journal, 27 Nov 23

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Weigh In record (no journal entry) for 27 November 2023

65.2 kg Lost so far: 16.4 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:

1461 kcal

Fat: 63.44g | Prot: 105.99g | Carbs: 124.86g. Pre-Breakfast: Naked Nutrition Pea Protein Powder. Breakfast: Great Value Almond Milk Original Unsweetened, Libby's Pumpkin Pie. Second Breakfast: Babybel Mini Light Cheese, Egg. Afternoon Tea: Turkey Meat , Green Giant Green Bean Casserole. Dinner: Trader Joe's Macaroni & Cheese, Kroger Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread. Snacks/Other: Ghirardelli Dark & Sea Salt Caramel Squares. more...