Weigh In record (no journal entry) for 27 November 2023
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1468 kcal
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Fat: 76.24g | Prot: 105.69g | Carbs: 86.97g.
Breakfast: Griechischer Salat, 1001 Delights Dürüm Hähnchen-Döner Kebap. Lunch: Cœur de Lion Käse, Sinnack Protein Brötchen, Hüttenkäse. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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