Weigh In record (no journal entry) for 25 November 2023
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74.0 kg
Lost so far: 1.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1206 kcal
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Fat: 48.20g | Prot: 44.20g | Carbs: 116.65g.
Breakfast: Caribou Coffee Latte (Medium). Lunch: Champs Stuffed Baby Bella Caps, Mike's Hard Lemonade. Dinner: Deviled Egg, Mashed Potato, Bread Stuffing. more...
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Gaining 3.8 kg a Week
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Sternfan's Weight History
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