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Did an early CN last night. I think I overdid it a bit but still lighter. I'll try another in five days.
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147.9 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Not Applicable.
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3107 kcal
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Fat: 237.12g | Prot: 177.47g | Carbs: 62.60g.
Breakfast: Coconut Oil, Anchor Butter, Coffee. Lunch: Morrisons Cranberry Sauce, Tesco British Turkey Breast Mince. Dinner: Butter (Salted), Pork Belly, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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billruse's Weight History
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