Weigh In record (no journal entry) for 21 April 2015
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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1052 kcal
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Fat: 75.44g | Prot: 59.46g | Carbs: 37.77g.
Breakfast: Butter (Salted), Coffee with Milk, Creamed Mushrooms, Fried Egg with Fat. Lunch: Almonds, Walnuts, Plain Yoghurt. Dinner: Stewed Chicken Wing. more...
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Gaining 0.8 kg a Week
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Sushant1105's Weight History
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