Weigh In record (no journal entry) for 24 November 2023
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1258 kcal
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Fat: 59.48g | Prot: 31.28g | Carbs: 147.73g.
Lunch: Cadbury Curly Wurly, White Grapes, After Eight Mousse, Golden Wonder Wheat Crunchies Crispy Bacon, Sliced Ham (Extra Lean), Clover Clover Spread, Sheldon's Oven Bottom Muffins. Dinner: After Eight Mousse, By Sainsbury's Buttermilk Pancakes. Snacks/Other: Sainsbury's Milk Chocolate Digestives. more...
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Losing 0.2 kg a Week
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JuliaM36's Weight History
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