Weigh In record (no journal entry) for 23 November 2023
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60.5 kg
Lost so far: 9.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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879 kcal
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Fat: 41.16g | Prot: 83.75g | Carbs: 42.07g.
Breakfast: Egg, Hash, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Prosciutto, Hillshire Farm Beef Summer Sausage, Baby Carrots , Deli Turkey or Chicken Breast Meat. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Deli Turkey or Chicken Breast Meat. Snacks/Other: Apples . more...
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Gaining 4.4 kg a Week
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Diana 1234's Weight History
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