Weigh In record (no journal entry) for 23 November 2023
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88.4 kg
Lost so far: 20.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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312 kcal
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Fat: 3.17g | Prot: 31.47g | Carbs: 44.40g.
Lunch: Subway Tomate, Hortifruti Pepino, Sadia Filé Mignon Suíno, Hortifruti Repolho Branco Cru, Arroz Branco (Cozido). Snacks/Other: Ceratti Peito de Frango Defumado, Vitória Uva, Hortifruti Morango, Laranja Pêra. more...
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Losing 5.6 kg a Week
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Kaycristini's Weight History
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