Weigh In record (no journal entry) for 23 November 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1587 kcal
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Fat: 61.63g | Prot: 101.08g | Carbs: 149.71g.
Breakfast: Äpfel, Cœur de Lion Camembert, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Reis (Gekocht), Thermomix Hähnchen-Curry. Dinner: Ei. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 6.3 kg a Week
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Anika0609's Weight History
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